Plug the Leaks: Unlocking Your Potential Without the Pressure

We often imagine potential as something we need to “push” ourselves into realizing as if every step forward must come with pressure, force, or constant self-questioning.

But what if we stopped trying to pressure ourselves into success…
…and instead focused on preserving what’s already flowing?

Over the years, I’ve coached dozens of high-performing professionals who weren’t lacking drive they were simply leaking potential. Not from laziness or lack of ambition, but from subtle thoughts, inner narratives, and self-imposed beliefs that drained their confidence and clarity.

That’s why I show today the visual below, a pipeline representing our full potential, and the emotional “leaks” that slowly diminish our momentum.

So how do we plug these leaks?
Here are three mindset shifts that help restore flow without the pressure.

  1. Silence the Inner Critic

One of the first leaks in our potential is the quiet thought:
“I’m not good enough.”

It doesn’t always show up loudly. Sometimes it’s hidden in hesitation, over-preparation, or chronic self-editing. But the result is the same: our energy gets diverted toward doubt instead of progress.

Many of us battle imposter syndrome at key moments. But I’ve seen again and again that the most powerful antidote is self-acknowledgment.

Instead of asking “Am I good enough?” ask:
“What have I already overcome?”
“What strengths am I bringing to this moment?”

Daily affirmation (rooted in truth, not fluff) is one of the most powerful ways to seal off this leak.

  1. Set Your Own Standards

Another source of pressure?
The invisible expectations of others.

In India, there’s a phrase we grow up hearing: “Log kya kahengey?”
“What will people say?”

It’s a question that shapes behavior, decisions, even careers and it’s not exclusive to any one culture. Leaders at every level often feel the silent weight of judgment, real or imagined.

But when we chase someone else’s version of success, we abandon our own.
The fix? Set your own benchmarks. Define what success means for you  in this season, in this situation, in this life.

Whether it’s a professional goal or a personal shift, progress only feels meaningful when it’s aligned with your values, not someone else’s standards.

  1. Embrace Your Own Timeline

The idea that it’s “too late” or that “someone else already did it” has stalled more potential than failure ever has.

Age is not a barrier. Timing is not a threat. Potential is not perishable.

  • Eric Yuan founded Zoom at 41
  • Julia Child made her TV debut at 51
  • Ray Kroc opened his first McDonald’s at 59

We don’t ask trees why they bloom when they do. We trust the process.
Do the same for yourself.

The truth is: Your potential is timeless,  it just needs permission, not pressure.

Let the Flow Return

There’s a difference between pushing harder and flowing freely.
Sometimes the work isn’t to do more, it’s to remove what’s blocking the current.

When you release unrealistic timelines, external pressures, and inner doubt, you don’t lose ambition, you gain alignment. And aligned action is the most powerful kind there is.

This blog post was inspired by:
LinkedIn Post – Plug these leaks, fulfill on your potential